Friday, 22 July 2011


hey frenz....

SMILE is the best accessory we can flaunt :)
But can you imaging flaunting yellow dirty smelly teeth :( scaryyyyy isn't it

Our teeth are one of our biggest asset so we should preserve it.Dentists say that the most important part of tooth care happens at home.

So lets have a look at few things we can do to get that sparkly smile :)

  • BRUSHING teeth TWICE a day keeps Plagues away: Plagues are the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day.
  • Brush your gums and roof of mouth as well.
  • Take your time and brush properly covering every corner of mouth.
  • The next step after brushing is RINSE your mouth with water.This will help getting rid of the debris.
  • The next step after rinsing is to FLOSS out the remaining plague and food particles from places where toothbrush cannot reach.
  • Now Rinse with water again followed by any mouthwash for that refreshing breathe.
  • Apart from these tips its very important to be careful and take caution while eating sweets or any sticky stuffs like choco or jelly, etc..
  • Have a regular visit to a dentist.
Hope my tips helped you people get a fresh and healthy SMILE :D

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